Posted tagged ‘control of breathing’

Take a deep breath once in a while

August 5, 2009

In the West, we don’t think about taking a breath, but some cultures put great focus and attention on the act of breathing. ┬áTry out some yoga, and control your breathing:

Anxiety and hyperventilation cause interesting effects on regional blood flow, the affinity of haemoglobin for oxygen, and, of course, the acid base balance of blood.